Today’s Classes – Sunshine Kula

By Pamela in unpublished

Latest Articles & Workshops

February 19, 2026 by Pamela

2026 Retreats UK & Barbados

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February 19, 2026 by Pamela

2026 Retreats UK & Barbados

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January 24, 2025 by Pamela

Castle Ashby, Northants Retreat 2025

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January 22, 2025 by Pamela

2025 Herefordshire Retreat

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October 13, 2024 by Pamela

9D Breathwork Letting Go

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May 14, 2024 by Pamela

The Falcon Retreat September 2024

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Jamaal Roach Yoga student

November 2, 2023 by Pamela

Jamaal Comments

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October 26, 2023 by Pamela

June 14-17th Retreat in Herefordshire

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Northamptonshire Retreat Sept. 8th -10th

June 3, 2023 by Pamela

September 8th-10th 2023 England Retreat, Northants

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In the world of yoga today, there is so much emphasis on postures, lineage, alignment, and approach that we seem to have forgotten the very depth of Yoga philosophy and teaching. This workshop brings intimacy and intention to the vinyasa practice while facilitating a new relationship with breath and reconnecting each individual to their understanding of Spirit. Essentially this practice asks us to contemplate the ‘Why’ of yoga practice and invites us to connect to something beyond the physical form of the practice. The workshop begins with 45-60 mins of lecture & discussion surrounding the anatomy of breath and how it relates to the embodiment of Yoga before proceeding into a strong but accessible 90min Vinyasa practice.

January 4, 2023 by Pamela

Reconnecting with Spirit’

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A June 2023 England Retreat

November 1, 2022 by Pamela

England Retreat 2023

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March 19, 2022 by Pamela

Refining Your Vinyasa + Heavenly Hips

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