A few days ago @jamaalroach told me that it was exactly 2 years since he’d started yoga! I was impressed that he knew that precisely and I’m always impressed with his commitment to his practice, his progress and friendly demeanor towards everyone. Thank you Jamaal for sharing the below comments and being a devoted student. 🧘🏽♂️ Two […]
Ni Chen Initially drawn to yoga as a source to develop strength and flexibility, Ni became hooked after her first Hatha class. She studied a variety of yoga styles, eventually decided to take the next step and graduated from The Yoga Sanctuary's teacher training program in 2012. She continues her studies seeking inspiration, on and […]
Charity Joy Robinson www.charityjoymovement.com charityjoymovement(at)gmail.com Yoga in this day and age has so many meanings. Charity actually prefers to call it Joy of Movement – The art of being totally present with your body and movement. Charity is 200 hour yoga alliance certified. She has studied with master teachers from all over the world, […]
I started my yoga journey in 1999 whilst I was searching for a way to get and stay fit whilst giving me a more holistic approach; yoga proved to be that, and so much more than I bargained for – it changed my whole way of life! Tim Steel my first yoga teacher is an […]
NEW CLASSES – starting Thu, May 2 Power Vinyasa: Mon 8 AM : Thurs 8 AM Yin: Tues 5:30 PM Class Description Power Vinyasa : An energetic Ashtanga-based class, synchronizing breath with movement. Expect to move, play and sweat. Open to all levels. WHO I AM? I started […]
Look forward to seeing you in April. Please note Monday has changes with Cheryl teaching at 9.30 AND WEDNESDAY lunchtime class is back on! Try it….. When no course is running, Gentle classes are suitable for Beginners if you have friends asking. View the schedule here
