Saturday 2nd January 2016 9.00-11.00a.m NEW YEAR Mini WORKSHOP " Power & Grace" setting your Intention( Sankalpa) at the dawn of the New Year. The Power to do and the Grace to do it with love. The strength of the New Year, all the potential within you can be tapped into to flow with more ease […]
Feb 12/13/14th, 2016 Sunshine Kula Yoga presents Activating the Elemental Flow of Shakti. An Anusara Yoga Workshop With Peter Goodman and DeAnna Alvarez
All too often we move through life carrying a weight we’re not even aware of until it is no longer present. Our shoulders round and hike up as we hunch forwards, our chin juts out as our head tilts forwards, the chest caves in and the belly rolls out. This physical posture has a tremendous […]
3rd Anniversary Special Beginners Course $150 for 6 weeks Morning Classes From Mon Sept 14th– Oct 26th @ 9:30am Evening Classes Start Wed Sept 16th – Oct 28th @ 6:00pm Please email me at pamela@sunshinekula.com for further details and to register
Join Charity and Lily for a detox evening of creative sequencing, deep breath work, and energetic re-alignment. This class will consist of a Vinyasa flow combining twists, compressive and de-compressive poses to flush your body of toxins. What fun can you create with your body by choosing to play with us? Where: Sunshine Kula […]
Full Moon Sadhana with Live Congo Drums Friday 31st July 5.45 – 7.30 only $40 It’s Time for Change, the feeling is to thrive rather than just survive Awaken your senses Get turned on to life Light up Thrive! Ladies, step onto your mats and into your Fully radiant power on this Full Moon. The Moon […]
For your Health & Fitness, for deepening levels of practice, insight and new openings commit to joining us at Sunshine Kula Yoga Studio for this valuable experience and changes you need! Start on Mon 6th July- 26th at special price $300 for a class every day and guidance for home practice on Sundays. www.sunshinekula.com www.fb.com/SunshineKulaYoga […]
On December 11, 2014 the UN General Assembly passed a resolution to designate June 21st as International Day of Yoga. In accordance with this resolution, the Embassy of India (Suriname) and the Honorary Consulate of India (Barbados) have agreed to host a free yoga session on Sunday, June 21 from 7.30 am to 10 am. […]
Coming up soon, 21st FEBRUARY a 3 hour Shiva~Shakti workshop,' UNION' a marriage of Yogic styles and energies to bring Harmony, the bliss of Sacred Union and expand the Love. Email/ phone to save a space and pay just $80 to confirm registration.
MARCH 20th-22nd, Visiting teachers Weekend workshop! Early bird booking $300BDS NOW- March 13th. Songs of the Soulful Heart Join us for a weekend of yoga, myth and music where we will take celebrated songs we know and love and use them to understand the teachings of yoga in a way that's clear, relevant and […]
