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Beginners Yoga Course 2014 $140 for 6 classes Starts Monday, 15th September @ 9:30 AM OR Tuesday, 16th September @ 5:30 PM PLEASE REGISTER BELOW
Thursday 24th July, 2014 Start Time: 6:00pm End Time: 8:00pm Click on the image to see full details of the flyer
Contact Improvisational Dance Here is what past participants said about their experience previous workshop in Trinidad. "This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and teaches you without you realizing to lighten your body weight for someone to lift you. In doing this, abstract movement is […]
MUSIC YOGA JOY WEEK 2 Monday 19th May- Tuesday 27th May A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO Featuring Two Reggae Flow classes, One Vinyasa and Yin, Contact Improvisational Dance and an interesting music list throughout! About Jacob Cino Jacob fell […]
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Shaken But Not Stirred' A James Bond Themed Dynamic Flow class, FRIDAY 3rd 5.00-7.00pm Taught by Judith Daniel. ‘Shaken But Not Stirred' – centres around James Bond being the spiritual warrior/adventurer in all of us. The beginning of a New Year is a good time to […]
Feminine Power Yoga: Imagining a Woman in love with her womanhood and who sources her love and power from her own rhythms. What is Feminine Power Yoga? Feminine Power Yoga is a magnificent weekend retreat: a practice of yoga, meditation, chanting, journaling, story-telling, sharing, and learning about the mysteries of being a woman and the […]
First Anniversary Special Beginners Course $135 for 6 classes Starts Tuesday, 17th September @ 5:30 PM OR Wednesday, 18th September @ 9:30 PM PLEASE REGISTER BELOW
