MUSIC YOGA JOY WEEK 2 Monday 19th May- Tuesday 27th May A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO Featuring Two Reggae Flow classes, One Vinyasa and Yin, Contact Improvisational Dance and an interesting music list throughout! About Jacob Cino Jacob fell […]
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Feminine Power Yoga: Imagining a Woman in love with her womanhood and who sources her love and power from her own rhythms. What is Feminine Power Yoga? Feminine Power Yoga is a magnificent weekend retreat: a practice of yoga, meditation, chanting, journaling, story-telling, sharing, and learning about the mysteries of being a woman and the […]
First Anniversary Special Beginners Course $135 for 6 classes Starts Tuesday, 17th September @ 5:30 PM OR Wednesday, 18th September @ 9:30 PM PLEASE REGISTER BELOW
Detox Yoga Workshop with Charity Joy June 29th, 2013 Saturday Morning – 9 AM – 11 AM Are ready to sweat out the toxins that are stored in your body year after year? This workshop will consist of yoga sequences to detoxify you. Along with mindful movement, breath workand letting go of any stress. Investment […]
6:30 PM – 8:30 PM Friday June 21st 2013 Venue: Sunshine Kula Yoga Studio (Click Here for Directions) Investment in You: $50 BBD Workshop Detials In this fun filled evening of movement we will blend Kundalini kriyas Hip hop/reggae/break-dance Vinyasa yoga Joy Let Go of Judgments and Move your Body! Charity has infused the art of yoga with […]
The new Back care class starts on this Monday 13th May at 9.30 a.m($30). If you have back issues, just want good protection or know someone, even if they don’t do yoga, who needs help please let them know. This class will involve therapeutic postures, sequences and actions. All Asana( postures) will focus on detailed alignment to optimise clearing, balance flexibility […]
Friday May 3rd 6 – 8 pm Sunshine Kula Yoga Barbados $30 BBD how to get there http://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. “This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and […]
MUSIC YOGA JOY WEEK A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO “Schedule 29th April – 4th May” HOLIDAY CLASSES AND MUCH MORE MON 29TH HERO’S DAY 9.30 AM Mixed Ability CARIBBEAN FUSION CHERYL TUES 30TH 9.30 AM YIN/RESTORATIVE JACOB […]
Caribbean Anusara Yoga Community Presents Yoga with Zhenja La Rosa Meet Your Edge: Approaching Obstacles In the Embrace of Ganesha Saturday March 16th, 2013 | 9 – 12 noon Sunshine Kula Studio | All Levels | BBD $90 In this workshop, rich in the Tantric tradition of myth, Zhenja will tell the story of Ganesha as […]
