Lift Your Spirit ~ Lift Your Face Exploring Facial Fitness Did you know that there are 43 muscles in your face? 57 if you count the neck! If you believe in stretching and strengthening your body to improve the way it feels and looks… why not apply the same methods to your lovely face? Using […]
Beginners Yoga Course 2014 $140 for 6 classes Starts Monday, 15th September @ 9:30 AM OR Tuesday, 16th September @ 5:30 PM PLEASE REGISTER BELOW
Thursday 24th July, 2014 Start Time: 6:00pm End Time: 8:00pm Click on the image to see full details of the flyer
MUSIC YOGA JOY WEEK 2 Monday 19th May- Tuesday 27th May A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO Featuring Two Reggae Flow classes, One Vinyasa and Yin, Contact Improvisational Dance and an interesting music list throughout! About Jacob Cino Jacob fell […]
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Feminine Power Yoga: Imagining a Woman in love with her womanhood and who sources her love and power from her own rhythms. What is Feminine Power Yoga? Feminine Power Yoga is a magnificent weekend retreat: a practice of yoga, meditation, chanting, journaling, story-telling, sharing, and learning about the mysteries of being a woman and the […]
First Anniversary Special Beginners Course $135 for 6 classes Starts Tuesday, 17th September @ 5:30 PM OR Wednesday, 18th September @ 9:30 PM PLEASE REGISTER BELOW
Detox Yoga Workshop with Charity Joy June 29th, 2013 Saturday Morning – 9 AM – 11 AM Are ready to sweat out the toxins that are stored in your body year after year? This workshop will consist of yoga sequences to detoxify you. Along with mindful movement, breath workand letting go of any stress. Investment […]
6:30 PM – 8:30 PM Friday June 21st 2013 Venue: Sunshine Kula Yoga Studio (Click Here for Directions) Investment in You: $50 BBD Workshop Detials In this fun filled evening of movement we will blend Kundalini kriyas Hip hop/reggae/break-dance Vinyasa yoga Joy Let Go of Judgments and Move your Body! Charity has infused the art of yoga with […]
Friday May 3rd 6 – 8 pm Sunshine Kula Yoga Barbados $30 BBD how to get there http://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. “This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and […]
