Yoga In Barbados - User Dashboard - Sunshine Kula

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Latest Articles & Workshops

Jamaal Roach Yoga student

November 2, 2023 by Pamela

Jamaal Comments

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October 26, 2023 by Pamela

June 14-17th Retreat in Herefordshire

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Northamptonshire Retreat Sept. 8th -10th

June 3, 2023 by Pamela

September 8th-10th 2023 England Retreat, Northants

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In the world of yoga today, there is so much emphasis on postures, lineage, alignment, and approach that we seem to have forgotten the very depth of Yoga philosophy and teaching. This workshop brings intimacy and intention to the vinyasa practice while facilitating a new relationship with breath and reconnecting each individual to their understanding of Spirit. Essentially this practice asks us to contemplate the ‘Why’ of yoga practice and invites us to connect to something beyond the physical form of the practice. The workshop begins with 45-60 mins of lecture & discussion surrounding the anatomy of breath and how it relates to the embodiment of Yoga before proceeding into a strong but accessible 90min Vinyasa practice.

January 4, 2023 by Pamela

Reconnecting with Spirit’

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A June 2023 England Retreat

November 1, 2022 by Pamela

England Retreat 2023

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March 19, 2022 by Pamela

Refining Your Vinyasa + Heavenly Hips

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February 8, 2020 by Pamela

Samavesha Anusara Yoga Gathering

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January 13, 2020 by Pamela

Neesha Zoolinger Weekend Workshop

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January 12, 2020 by Pamela

IGNITE the LIGHT WITHIN February 28/29th

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October 5, 2019 by Pamela

Peter Goodman returns Jan 31st 2020 with ‘Awakening Your Intention’

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June 26, 2019 by Pamela

We Welcome Jacob Our Guest Teacher 1st-6th July

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June 26, 2019 by Pamela

Buddhaful – With Jacob

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