Internal Locks and Creative Inversions Workshop Learn how to use Bhanda (internal locks) to create a sense of lightness and freedom in arm balances and inversions. Friday February 9th 5:30pm-8:30pm
The Art of Yoga Adjustments – A Mini-Training Module with Peter Goodman. February 4, 2018 Description: The Art of Yoga Adjustments is training for the skilled practitioner and teachers of yoga asana from all yoga systems. This is a visual power point offering where each participant will receive a PDF manual by email through an […]
LIGHT THE HEART A Friday evening and Saturday event with Certified Anusara® Yoga Teacher Peter Goodman. Feburary 2nd and 3rd, 2018 Pathway to the Heart – Friday February 2, 2018 5:30-8:30pm The practice of allowing our selves to be exactly where we are. This is a class focused on really opening to the moment and […]
Three exciting guest teachers will teach Pamela's classes while she is away from evening of 24th May to 15th July' A special line up has been arranged for your continued learning, openings and enjoyment with an opportunity for variety and expanding experience. Click on image to left to view teacher flyers.