Renew with rest, action, good company and nutritious eating. Join me for yoga joy, wise alignment, dynamic Anusara Yoga, Gentle restorative yoga for healing wellness and rejuvenation. With nearly 25 years of teaching experience I always add inspiration and the wisdom you need on the mat and to aid transformation in daily life. 1.- June England Retreat […]
To see flyer continue reading. A luxury 4 day Retreat in stunning surroundings with Pamela on the Castle Ashby Estate in Northamptonshire, England. Join me in September, 4pm Thursday 11th – 11am Sunday 14th for 6 inspiring yoga sessions including dynamic Anusara alignment, gentle therapeutics and restoratives. Be in beautiful countryside, elegance, open water swim […]
Our 2025 YOGA RETREAT runs June 13th-16th, 3 nights Friday afternoon till Monday. We host in the Herefordshire countryside on a beautiful estate. Accommodations are in a Victorian stable conversion all with ensuit. We offer move & align Anusara practice in the mornings, Yin & Restorative in the late afternoons, Yoga Nidra pre bedtime. Your […]
9D JOURNEY LETTING GO- SORRY THIS HAS BEEN CANCELLED, we hope to run it in the new year. This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a […]
3 days of renewal, yoga, countryside, elegance, open water swim, delicious food and all that helps to realign in blissful, enjoyable, holistic ways. An intimate retreat for just 10 students so you can receive good quality attention. In addition to the yoga enjoy a fascinating Castle Ashby estate tour with Lord Northampton, included in the […]
A few days ago @jamaalroach told me that it was exactly 2 years since he’d started yoga! I was impressed that he knew that precisely and I’m always impressed with his commitment to his practice, his progress and friendly demeanor towards everyone. Thank you Jamaal for sharing the below comments and being a devoted student. 🧘🏽♂️ Two […]
Save the date! This place, yoga, food, hosts, activities & company was loved in 2023 so we booked the same beautiful location in the Wye Valley for JUNE 14th-17th 2024. Anusara Yoga, Yin, Restorative & Yoga Nidra ; Breathwork & Meditation: Chef curated meals; Stunning accommodations on a beautiful estate nestled in the Herefordshire countryside. […]
Contact me for for further details, to book the yoga package with me, to book your room through the hotel, to receive the schedule and optional activity info…. whatsapp 246 231 4468 email pamela@ sunshinekula.com I’m delighted to announce the second weekend Yoga Retreat in Northamptonshire 8th – 10th September. I look forward to sharing a yoga […]
‘Reconnecting to Spirit’ Sunday 15th January. 9- 11.30/12.00 $100Bds/50USD -Guest TEACHER Troy Hadeed. In the world of yoga today, there is so much emphasis on postures, lineage, alignment, and approach that we seem to have forgotten the very depth of Yoga philosophy and teaching. This workshop brings intimacy and intention to the vinyasa practice […]
