About This Lesson
We are sorry that this class isn’t running currently. If you do enjoy Yin Yoga try the gentle classes on Tuesday morning and Wednesday evening as Yin ( quiet relaxed held surrender postures) is incorporated often in these classes, as is restorative ( quiet held supported surrender with bolsters, blankets and other props).
Hi I’m Christina and I teach quite an active class yet always open to all. My teaching is a direct reflection of my personal practice fed by my heart and emotions. Classes are living energy with twist and turns, some soft pauses infused with the unpredictable moments of strength and core power. I promise some […]