Hi I’m Christina and I teach quite an active class yet always open to all. My teaching is a direct reflection of my personal practice fed by my heart and emotions. Classes are living energy with twist and turns, some soft pauses infused with the unpredictable moments of strength and core power. I promise some sweat and a gentle smile finisher. I also teach Yin yoga and continue my Anusara yoga practice at the studio as well as infuse its wisdom into my teaching. My steady Vinyasa style is often closed with some Yin.