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As you know Pamela I was dragged to yoga by my girlfriend whilst on holiday, I was dreading it, but what a surprise. You made it fun and quite strenuous, not the boring chant and sitting crossed legged I’d expected! I discovered muscles I didn’t even know I had and got into positions that I didn’t know existed. I will now be taking up yoga in addition to my weight training providing, of course, I can find a teacher as good as you.
