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Save the date; February 22/23/24th 2019 Four exciting sessions or join the whole Workshop taught by Neesha Zollinger.
"Expansion toolkit"
Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice we will learn and practice subtle Breathwork visualizations and meditations. Please bring a journal to facilitate your release, growth and integration of shadows as we greet our ever expanding selves
