Lift Your Spirit ~ Lift Your Face Exploring Facial Fitness Did you know that there are 43 muscles in your face? 57 if you count the neck! If you believe in stretching and strengthening your body to improve the way it feels and looks… why not apply the same methods to your lovely face? […]
While Pamela is traveling Jacob returns to cover classes and you can join his popular ‘Reggae Flow’ classes and the gentle ‘Buddhaful’ classes. See schedule. He will also run this Inversion Workshop Saturday June 9th! Just $40Bds.
Andy will be guest teaching June 18th- July 4th. He covers all my classes and offers this sublime Breath Workshop for all on Saturday 23rd. Please register via email. Click on the flyer to read all the interesting information.
Movie Night Friday Feb 23rd 6.00pm Change your mind. Change your body. Change your life Join Us!! ….for a movie night on a scientific & spiritual journey.
SPECIAL EVENT: YOGA & GONG BATH >> Saturday, March 10th, 2018 | 5:00 – 6:30PM<< with Pamela and Gay Taafe
Yoga Superpowers, A Mythical Anusara Workshop with Neesha Zollinger LEARN AND PRACTICE WITH ARCHETYPES TO ELEVATE YOUR SUPER – POWERS!
Acro Yoga with Charity Joy Robinson and Yoga Wolf. January 6th, 2018 – 3:00pm-5:00pm.
Internal Locks and Creative Inversions Workshop Learn how to use Bhanda (internal locks) to create a sense of lightness and freedom in arm balances and inversions. Friday February 9th 5:30pm-8:30pm
The Art of Yoga Adjustments – A Mini-Training Module with Peter Goodman. February 4, 2018 Description: The Art of Yoga Adjustments is training for the skilled practitioner and teachers of yoga asana from all yoga systems. This is a visual power point offering where each participant will receive a PDF manual by email through an […]
