Thai Yoga Massage in Barbados Saturday, November 26th, 2016 3:30 – 5:30pm Investment: $45
Monday 10th October 6.00-7.30pm.Visiting again! Students loved Jocks clear instruction and easy going, caring attitude. Jock will teach my usual level 2 evening class, $30. In this session, his own freestyle after being an Anusara teacher and now a committed student/teacher of Ashtanga. WORKSHOP Friday 14th Oct. 5.30- 7.30pm. 'The Ashtanga Primary series' $45. Please Register. Jock […]
Ayurveda April A whole month of incorporating & learning about The sister science of Yoga! Ayurveda and Yoga are a natural union to experience connectedness and bring vibrant health. Together these disciplines form a complete program supporting prevention, healing and wellness. Each individual will […]
Saturday 2nd January 2016 9.00-11.00a.m NEW YEAR Mini WORKSHOP " Power & Grace" setting your Intention( Sankalpa) at the dawn of the New Year. The Power to do and the Grace to do it with love. The strength of the New Year, all the potential within you can be tapped into to flow with more ease […]
Feb 12/13/14th, 2016 Sunshine Kula Yoga presents Activating the Elemental Flow of Shakti. An Anusara Yoga Workshop With Peter Goodman and DeAnna Alvarez
All too often we move through life carrying a weight we’re not even aware of until it is no longer present. Our shoulders round and hike up as we hunch forwards, our chin juts out as our head tilts forwards, the chest caves in and the belly rolls out. This physical posture has a tremendous […]
3rd Anniversary Special Beginners Course $150 for 6 weeks Morning Classes From Mon Sept 14th– Oct 26th @ 9:30am Evening Classes Start Wed Sept 16th – Oct 28th @ 6:00pm Please email me at pamela@sunshinekula.com for further details and to register
Join Charity and Lily for a detox evening of creative sequencing, deep breath work, and energetic re-alignment. This class will consist of a Vinyasa flow combining twists, compressive and de-compressive poses to flush your body of toxins. What fun can you create with your body by choosing to play with us? Where: Sunshine Kula […]
Full Moon Sadhana with Live Congo Drums Friday 31st July 5.45 – 7.30 only $40 It’s Time for Change, the feeling is to thrive rather than just survive Awaken your senses Get turned on to life Light up Thrive! Ladies, step onto your mats and into your Fully radiant power on this Full Moon. The Moon […]
