A whole month of incorporating & learning about The sister science of
Yoga! Ayurveda and Yoga are a natural union to experience
connectedness and bring vibrant health. Together these disciplines
form a complete program supporting prevention, healing and wellness.
Each individual will receive guidance to assist in recognising and
honouring their own unique true nature. This self discovery is a
gateway to balanced health at every level of being and support the
continued participation in living to achieve balance and vitality.
The Yoga Practice will be based on:-
- The energies of the five elements, your constitution and the Doshas
- Heightening the senses and connecting to mother nature around and within.
- Bringing harmony through the Gunas and diet.
- Also attend some special events and learn routines and rituals for self care and habits you need to help change to better health.
Attend more regularly for a deeper immersion into it all as a gift to you
and your health ONE MONTH SPECIAL MEMBERSHIP at reduced price
for April $350. ( or attend drop in classes as usual…. but why not do