"Sourcing Your Potential Within" March 31st/April 1st/2nd 2017 Neesha Zollinger returns to Barbados for a weekend Workshop.
This weekend with Neesha will start on Friday evening with anatomical awareness and a deep, restorative hip flexor release practice. Saturday(2 sessions) will assume more playful and active forms of core work, shoulders, inversions and standing poses. Sunday will advance to balancing poses and playful variations on twists and leg openers. The vision of this workshop is to deeply clarify the discipline and joy of yoking your body and mind to breath and movement. In this practice of deeply engaging you to you – you awaken whatever it is that you are looking for- your wisdom, integrity, inner power, creative capacity, etc- whatever you are seeking is also looking for you. Your frontier of growth is always expanding, come and play at your edges to illuminate your intuition on the journey.
bio: Neesha Zollinger finds unparalleled joy in movement, presence, and the simple act of attention. She has dedicated herself to sharing this passion with her students.
As a Yoga Alliance E-RYT-500, Certified Anusara Yoga® Instructor, Yoga Alliance Continuing Education Provider and Owner of Akasha Yoga in Jackson Hole, Wyoming, Neesha brings 19 years of yoga and dance experience to her classes, workshops, and trainings. For more about Neesha go to www.NeeshaZollingerYoga.com