“Yoga and Metta in Harmony”
Saturday November 22nd @
Sunshine Kula 9:00-11:15am
A fusion of Yoga, Thai Yoga Massage, and Metta (the act of
loving kindness)
First hour All level Yoga class 9–10:00am
Second hour 10:15-11:15am Gifting and receiving Thai
Massage with a partner (bring a friend if you wish although
not necessary)
Thai massage primary aim is to restore and balance the body’s energy
system, which comprises of a multitude of energy lines that run
through the body. Working the energetic and physical bodies in this
kind and nurturing practice maybe just what you need to bring loving
kindness and Harmony into your weekend.
Facilitated by Pamela and Charity Joy
Investment: $50 For All or 25 for Yoga and 30 for Thai
Contact: 246-231-4468