6:30 PM – 8:30 PM Friday June 21st 2013 Venue: Sunshine Kula Yoga Studio (Click Here for Directions) Investment in You: $50 BBD Workshop Detials In this fun filled evening of movement we will blend Kundalini kriyas Hip hop/reggae/break-dance Vinyasa yoga Joy Let Go of Judgments and Move your Body! Charity has infused the art of yoga with […]
Charity Joy Robinson www.charityjoymovement.com charityjoymovement(at)gmail.com Yoga in this day and age has so many meanings. Charity actually prefers to call it Joy of Movement – The art of being totally present with your body and movement. Charity is 200 hour yoga alliance certified. She has studied with master teachers from all over the world, […]
I started my yoga journey in 1999 whilst I was searching for a way to get and stay fit whilst giving me a more holistic approach; yoga proved to be that, and so much more than I bargained for – it changed my whole way of life! Tim Steel my first yoga teacher is an […]
The new Back care class starts on this Monday 13th May at 9.30 a.m($30). If you have back issues, just want good protection or know someone, even if they don’t do yoga, who needs help please let them know. This class will involve therapeutic postures, sequences and actions. All Asana( postures) will focus on detailed alignment to optimise clearing, balance flexibility […]
Friday May 3rd 6 – 8 pm Sunshine Kula Yoga Barbados $30 BBD how to get there https://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. "This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and teaches you without you realizing […]
NEW CLASSES – starting Thu, May 2 Power Vinyasa: Mon 8 AM : Thurs 8 AM Yin: Tues 5:30 PM Class Description Power Vinyasa : An energetic Ashtanga-based class, synchronizing breath with movement. Expect to move, play and sweat. Open to all levels. WHO I AM? I started […]
MUSIC YOGA JOY WEEK A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO “Schedule 29th April – 4th May” HOLIDAY CLASSES AND MUCH MORE MON 29TH HERO’S DAY 9.30 AM Mixed Ability CARIBBEAN FUSION CHERYL TUES 30TH 9.30 AM YIN/RESTORATIVE […]
Look forward to seeing you in April. Please note Monday has changes with Cheryl teaching at 9.30 AND WEDNESDAY lunchtime class is back on! Try it….. When no course is running, Gentle classes are suitable for Beginners if you have friends asking. View the schedule here
Caribbean Anusara Yoga Community Presents Yoga with Zhenja La Rosa Meet Your Edge: Approaching Obstacles In the Embrace of Ganesha Saturday March 16th, 2013 | 9 – 12 noon Sunshine Kula Studio | All Levels | BBD $90 In this workshop, rich in the Tantric tradition of myth, Zhenja will tell the story of Ganesha […]