Summer Solstice Joy of Movement Workshop

6:30 PM – 8:30 PM  Friday June 21st 2013 Venue: Sunshine Kula Yoga Studio (Click Here for Directions)  Investment in You: $50 BBD Workshop Detials In this fun filled evening of movement we will blend Kundalini kriyas Hip hop/reggae/break-dance Vinyasa yoga Joy Let Go of Judgments and Move your Body! Charity has infused the art of yoga with […]

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Meet : Visiting Teacher Charity Joy Robinson

  Charity Joy Robinson www.charityjoymovement.com charityjoymovement(at)gmail.com Yoga in this day and age has so many meanings. Charity actually prefers to call it Joy of Movement – The art of being totally present with your body and movement.  Charity is 200 hour yoga alliance certified. She has studied with master teachers from all over the world, […]

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Meet New Teacher : Ursula Olafisoye

I started my yoga journey in 1999 whilst I was searching for a way to get and stay fit whilst giving me a more holistic approach; yoga proved to be that, and so much more than I bargained for – it changed my whole way of life! Tim Steel my first yoga teacher is an […]

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NEW Back Care Class

The new Back care class starts on this Monday 13th May at 9.30 a.m($30). If you have back issues, just want good protection or know someone, even if they don’t do yoga, who needs help please let them know. This class will involve  therapeutic postures, sequences and actions. All Asana( postures) will focus on detailed alignment to optimise clearing, balance flexibility […]

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Contact Improvisational Dance Class in Barbados

Friday May 3rd 6 – 8 pm   Sunshine Kula Yoga Barbados $30 BBD how to get there  https://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. "This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and teaches you without you realizing […]

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Introducing Antonina Ferguson & 3 New Classes Starting May 2

NEW CLASSES – starting Thu, May 2 Power Vinyasa: Mon 8 AM                         : Thurs 8 AM Yin: Tues 5:30 PM Class Description  Power Vinyasa : An energetic Ashtanga-based class, synchronizing breath with movement. Expect to move, play and sweat. Open to all levels.   WHO I AM? I started […]

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MUSIC YOGA JOY WEEK – 29th April – 4th May

MUSIC YOGA JOY WEEK  A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO “Schedule 29th April – 4th May” HOLIDAY CLASSES AND MUCH MORE MON 29TH HERO’S DAY 9.30 AM Mixed Ability  CARIBBEAN FUSION CHERYL TUES 30TH    9.30 AM   YIN/RESTORATIVE […]

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Yoga With Zhenja La Rosa

  Caribbean Anusara Yoga Community Presents Yoga with Zhenja La Rosa   Meet Your Edge: Approaching Obstacles In the Embrace of Ganesha Saturday March 16th, 2013 | 9 – 12 noon Sunshine Kula Studio |  All Levels  | BBD $90 In this workshop, rich in the Tantric tradition of myth, Zhenja will tell the story of Ganesha […]

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