Contact Improvisational Dance Class in Barbados

Friday May 3rd 6 – 8 pm   Sunshine Kula Yoga Barbados $30 BBD how to get there  http://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. "This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and teaches you without you realizing […]

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Introducing Antonina Ferguson & 3 New Classes Starting May 2

NEW CLASSES – starting Thu, May 2 Power Vinyasa: Mon 8 AM                         : Thurs 8 AM Yin: Tues 5:30 PM Class Description  Power Vinyasa : An energetic Ashtanga-based class, synchronizing breath with movement. Expect to move, play and sweat. Open to all levels.   WHO I AM? I started […]

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MUSIC YOGA JOY WEEK – 29th April – 4th May

MUSIC YOGA JOY WEEK  A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO “Schedule 29th April – 4th May” HOLIDAY CLASSES AND MUCH MORE MON 29TH HERO’S DAY 9.30 AM Mixed Ability  CARIBBEAN FUSION CHERYL TUES 30TH    9.30 AM   YIN/RESTORATIVE […]

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Yoga With Zhenja La Rosa

  Caribbean Anusara Yoga Community Presents Yoga with Zhenja La Rosa   Meet Your Edge: Approaching Obstacles In the Embrace of Ganesha Saturday March 16th, 2013 | 9 – 12 noon Sunshine Kula Studio |  All Levels  | BBD $90 In this workshop, rich in the Tantric tradition of myth, Zhenja will tell the story of Ganesha […]

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